Did you know that there’s little bit of Superhero in all of us? There have been many discussions had, surrounding which superpower you would want to have, and what you’d do with it. But you do have one. You have the extraordinary power to vaporize your enemy.
We’re talking about fat, here.
I had read up on this very subject some months ago, and I was quite surprised by my findings. I always thought you “sweat your ass off” or that fat just shrunk into nothingness and Nowhere-ville. Not the case. You exhale it. You literally turn it into carbon dioxide, and exhale fat right out of your nose or mouth.
How cool is that!?
Not to discount sweat – it rids us of toxins, and excess water. But it’s taken on a different meaning since I’ve learned that I’m just breathing it out. Turning pesky fat into vapors.
I’ve included a great article below published by CNN yesterday, since I saw it and it refreshed my knowledge. You should read it, and then commend yourself on this “superpower!”